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Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk (vegnews.com)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 4 points 3 months ago

I never really just drink any plant milk, most of my consumption is as creamer in my coffee. For that purpose oat is superior at this point. Just get a barista blend and it stirs in perfectly.

And I completely avoid almond milk (in the US) mostly because it uses a huge amount of water and for whatever stupid reason we grow almonds in places that don’t get rain.