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Oat, Coconut, or Soy? Nutritionists Weigh in on the Healthiest Dairy-Free Milk (vegnews.com)

submitted 3 months ago by [email protected] to c/[email protected]

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[–] [email protected] 11 points 3 months ago* (last edited 3 months ago)

For me, it's more of a question of what's most sustainable. Afaik, soy is planted and harvested in Germany too, but oats are just dime a dozen around here, so I stick to those. Plus, I like the taste a little more compared to soy. Soy yoghurt is vastly superior to oat yoghurt, however. Coconut yoghurt is abysmal except for breakfast yoghurt with fruits and baking 💀