this post was submitted on 21 Aug 2024
49 points (100.0% liked)
ADHD
9661 readers
20 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
A few years ago, I found the music genre Math rock (especially instrumentals) which has been phenomenal for whenever I have to be productive, since my brain is hyped and busy enough to not bother me with thoughts, but not too busy to be completely distracted. I swear it's like handing my toddler brain a tablet just to have a few minutes of uninterrupted time to be able to do some Adult Things like writing emails and uni stuff.
if someone is interested, I can drop the link to my Math rock playlist on Spotify
Edit: Here you go, a link for my little playlist with mainly Math rock tracks (aptly called "Traubenzucker", which is German for "dextrose" lol): https://open.spotify.com/playlist/30EWXxsm8mj2exYlne10Dw?si=D6kBAFemQe2BKiL9WWCPJQ&pt=f6f1836c5d7b6182ea91098653b5b127&pi=iC_J-yz6RrOie
I think this link only works for a week, so if the link is invalid, just send me a message and I'll send you a new one :)
Also interested. I also like math rock on occasion. It makes for a great task soundtrack. Much like video game music, it kind of adds a sense of urgency to whatever you're doing, like beating the clock or setting a new high score, but it's doing the dishes. I'd be curious to see how your Playlist differs from what I normally listen to.
Do you have any recommendations for me? I'd love to expand my playlist with more songs - I usually get my recommendations from Spotify or YouTube, but personal recommendations are much more valuable :)
Hell yeah! Honestly I'm a metal head so I like a lot of heavy guitars and drums. My favorite band, August Burns Red, have put out a few instrumental versions of their albums and that's usually my go to. But I like a lot of others. Polyphia The Algorithm Andromida Berried Alive Bernth I Built the Sky Animals as Leaders Volumes
Those are most of the ones I can think of right now. If you want more I can get on my spotify later and look through my playlists.