me_irl

4638 readers

262 users here now

All posts need to have the same title: me_irl it is allowed to use an emoji instead of the underscore _

founded 1 year ago

MODERATORS

[email protected]

686

me_irl (lemmy.world)

submitted 2 months ago by [email protected] to c/[email protected]

56 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 27 points 2 months ago

Swimming in public pools works. Your body stops reading children expressing joy as an alert. And just regular crowd noises stop being an anxious trigger. Then it becomes easier to just be around others.

Or just try walking around in a busy mall regularly to get used to people in public places

permalink
fedilink
source
parent