this post was submitted on 13 Aug 2024
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depression_now!
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A sad place for sad people to be sad.
Have fun!
This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.
Bi-polar people are also allowed to post here but only sometimes.(joke)
This community is aimed at being inclusive for all people with depression and as such should be free of racism, homophobia, trans-phobia, sexism, patriarch and all other forms of hate-speech.
Trolls will be banned!
Thnx
Some resources posted from helpful people:
Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/
Find health professionals: https://www.psychologytoday.com
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It really wasn't bad. I got to the point where my vision started getting fuzzy before deciding to open the bag. I was able to keep calm and take slow breaths and relax. Went into it without actual intent to follow through, but wrote a quick note anyways, just in case I decided to go through with it or an accident happened. Though, I've been into autoerotic asphyxiation since I was an experimental teenager, so I have practice/it's not mentally horrifying to me like it is to normal people. Don't do breathplay often, because I don't have anyone to do it with to keep me safe, but I'm almost past caring