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Are there any workouts that men shouldn't do? (lemmy.today)

submitted 3 months ago* (last edited 3 months ago) by [email protected] to c/[email protected]

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I know this is a weird question. But I'm just wondering. Please don't kill me.

I do body weight exercises. And finding it harder to do exercises that want me to lay down on my front side. ^Because,^ ^my^ ^____^ ^is^ ^squishing^.^😮‍💨^

Also, there is a stupid stigma that exercise makes women more masculine. But are there any workouts that make a man look feminine? Like, it would be bit weird to see a BLL sized butt on a man, right?

This question came to my mind when I saw a workout plan in my app. The plans' name is "Bikini Body". I was like, "I should probably stay away from this. But what happens if I did it anyway?"

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[–] [email protected] 49 points 3 months ago (1 children)

The stigma with excersises make women more masculin is because of the mentality that muscles are for men. Excersises will change your body and they will give you a new image but depends on you how you want to view it and choose people around you that view it the same way.

[–] [email protected] 10 points 3 months ago (1 children)

Thank You.

mentality that muscles are for men.

ikr

[–] [email protected] 12 points 3 months ago* (last edited 3 months ago)

A lot of the whole thing about women avoiding exercises because they dont want to look more masculine is ridiculous. Its like putting $50 in a savings account and worrying about the tax implications of your future millions, its not going to happen by accident.