▲ 994 ▼ sometimes means every time (lemmy.world) submitted 2 years ago by JeffreyElms@lemmy.world to c/memes@lemmy.world 32 comments fedilink hide all child comments
[–] Live_your_lives@lemmy.world 3 points 2 years ago (1 child) Isn't meditation all about emptying your mind instead of exercising it? Or am I missing something here? permalink fedilink source parent hideshow 2 child comments replies: [–] intensely_human@lemm.ee 2 points 2 years ago The mind is naturally full, so it is a workout to empty it. During focused-attention meditation, the prefrontal cortex is working hard to inhibit neocortical activity. permalink fedilink source parent
[–] intensely_human@lemm.ee 2 points 2 years ago The mind is naturally full, so it is a workout to empty it. During focused-attention meditation, the prefrontal cortex is working hard to inhibit neocortical activity. permalink fedilink source parent
