1169
this post was submitted on 18 Jun 2024
1169 points (98.7% liked)
ADHD memes
8374 readers
15 users here now
ADHD Memes
The lighter side of ADHD
Rules
Other ND communities
- ADHD - Generic discussion
- Ausome Memes
- Autism
- AuDHD
- Neurodivergence
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I'm beginning to suspect "superfocus" is just what normal people do when they focus.
Nah, super focus is totally a thing, just not everyone does it.
My wife can't sit in a computer chair for 8 hours straight playing a game/editing a video/writing something/reading Wikipedia really hard, but I can.
And no, I can't control it so it's not a superpower, it's random enforced focus and it's only sometimes a helpful thing. Usually the work I do when doing it gets worse much faster and it does major damage to your body to sit in 1 position for that long not peeing.
No, no, I know what hyperfocus is, it's the reason I no longer touch creative writing with a ten foot pole after getting bombarded with "but you wrote this one in an hour and it is awesome! just write another one!" :D
I meant that I am wondering if normal people just get the same productivity but without it being flipped on or off randomly, provided they don't get distracted by something. You know, kinda like learning that it's not just a tv thing that people can say "okay, let's do this" and actually sit down and do "this" and not have to beat their brain into submission first.
They call it the Flow state, there are books and I'm sure seminars about getting into the flow state to help you focus and get more done.
I call it catching the wave. You cant predict the wave and you have no idea if it will ever even happen. Sometimes just have to sit and wait for the motivation to complete tasks to hit, then ride it as long as I can until it tapers off again.