One of those "smart" alarms that monitor and graph your sleep. E.g movement, sounds, snorings, sleep talking etc.
At a minimum one that wakes you up in the 30 minute window of your lightest sleep phase
One of those "smart" alarms that monitor and graph your sleep. E.g movement, sounds, snorings, sleep talking etc.
At a minimum one that wakes you up in the 30 minute window of your lightest sleep phase