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Therapy (lemmy.world)

submitted 5 months ago by [email protected] to c/[email protected]

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[–] [email protected] 10 points 5 months ago (1 children)

Learning to not do this was an important part of my mental health journey. I’ve come to realize I was raised by some very negative people. Very nice people that I see regularly, but always looking for something to complain about rather than something to appreciate.

[–] [email protected] 2 points 5 months ago

I understand this to some extent. I however wasn't raised by nice people. When I cut contact with them I got better and discovered I didn't have to like something someone else did for it to be good for them.