this post was submitted on 08 Apr 2024
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ADHD memes

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It's a very tough choice (lemmy.world)
submitted 7 months ago by [email protected] to c/[email protected]
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[–] [email protected] 1 points 7 months ago

Those times when I've achieved runners high it was when I pushed myself to carry a heavier load, and walk faster. Never during endurance training.

I would feel my legs burn and there's a temptation to slow down, but that was the signal to forge on commit to walking faster.

At the time I had a very specific motivation for walking, and I wish I hadn't stopped walking when that motivation was gone. It's hard to start up again.