Applied Psychology

cross-posted from: https://hexbear.net/post/1852949

I talked about this video in this post here.

It really helped me. I mean, this was a godsend (except for the jump-scare near the beginning). I would heartily recommend it to people who struggle with productivity either way.

cross-posted from: https://hexbear.net/post/1756185

It's dangerous to go alone.

Use this.

There’s very little information on chamomile’s effect on insomnia. A 2019 review of six small studies included only one study on insomnia. That one study found that chamomile had no benefit for insomnia. The same 2019 review looked at five studies on chamomile’s effect in non-insomnia populations. The review concluded that chamomile might help improve the individual component of sleep quality over a 4-week period in people without insomnia.

Ingredients in order: chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, Hawthorn, rosebuds

Nicotine is unusual in comparison to most drugs, as its profile changes from stimulant to sedative with increasing dosages, a phenomenon known as "Nesbitt's paradox" after the doctor who first described it in 1969

So if you know with 100% certain you're about to be tortured for 5 minutes, not a bad idea to get hammered. But if they wait til you sober up a little then torture you, it'll be worse.