Hello comrades and welcome to the fourth improvement megathread of August! 
Some discussion ideas:
- How was your week?
+ Do you have some plans for next week?
Poster caption
Ready at any moment
时刻准备着
Shike zhunbeizhe
Got much better sleep last week and it really helped.
This week my goal is to practice my meditation a little more. Being with the present moment helps me reset and remember what's important to me, but I always forget how quick and easily accessible it can be.
A small thing but i've started taking my eating habits seriously, and i've been losing weight! So far 4kg down. Nothing crazy but i'm really happy with it
I've been trying to get my shit together and tackle my issues, one at a time. Weight's not actively detrimental to me but i've always had issues with
I've decided to stop being so unhealthy. It's causing me to get too fat to do things i enjoy doing. I've been using a diet tracking app all week and have been going for a brisk walk every day after dinner.
I have to get in shape to be able to do cool communist shit with my comrades again
Skipped therapy this week because I didn't feel like talking about myself, valid I guess, sometimes you need a day off. Walked almost every day, I think at least. Eating is so/so, had pasta with meat sauce, then a hamburger.
roll call
@SeventyTwoTrillion@hexbear.net
@TraschcanOfIdeology@hexbear.net
@LGOrcStreetSamurai@hexbear.net
@Tomorrow_Farewell@hexbear.net
@anarchoilluminati@hexbear.net
@WhatDoYouMeanPodcast@hexbear.net
@KoloradoKoolAid75@lemmygrad.ml
@DumbBrokeLeftist@lemmygrad.ml
If anybody else wants to be added to the roll call, just let me know 
The pre PLC classes over next ones next month, my wiring game is good now got hands on training for multimeter/troubleshooting/schematics so that's good too. I'm getting better at my job and got a good pay check to look forward to to fend off all the bills and stuff due. Gonna apply for some subsidized classes since I want to find something I love and pays well. On exercise I'm more than good with the job I got and the food I be eating is way healthier than before. Also forcing myself to read some more instead of just vegging out so much or doomscrolling
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