Hello comrades and welcome to the fourth improvement megathread of August! bonfire


Some discussion ideas:

- How was your week?

+ Do you have some plans for next week?

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时刻准备着

Shike zhunbeizhe

comrade-doggo

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[–] 6 points 1 day ago (1 child)

I've decided to stop being so unhealthy. It's causing me to get too fat to do things i enjoy doing. I've been using a diet tracking app all week and have been going for a brisk walk every day after dinner.

I have to get in shape to be able to do cool communist shit with my comrades again

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  • [–] [S] 2 points 10 hours ago

    I used Cronometer to track my nutrition, it's a great website. But since I started eating a mostly plant based diet, I stopped tracking calories since plant based is so low in calories.

    My pro tip is to make bean burritos for meal prep. It takes me a few hours to make around 16 burritos, which I put in the freezer. It's super healthy, delicious, packed with fiber, and satiating. It's a total game changer bean

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