this post was submitted on 30 Oct 2023
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Asklemmy

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[โ€“] [email protected] -1 points 1 year ago
[โ€“] [email protected] -1 points 1 year ago* (last edited 1 year ago)

Frozen pancakes (1 min in microwave per package of 3) and a whey protein shake. This is the pinnacle of efficient and delicious nutrition. Everyone else's advice is misguided and wrong. Nobody has time for all that bullshit. You're welcome.

Option bonus: banana

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