356
submitted 3 weeks ago by [email protected] to c/[email protected]
(page 2) 37 comments
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[-] [email protected] 3 points 3 weeks ago

The research is pretty consistent that Transfats are worse for your health, if only due to correlation with high processed factory made meats, though.

[-] [email protected] 1 points 3 weeks ago

Fucking what? Is he suggesting "protien" is a social construct?

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[-] [email protected] 1 points 2 weeks ago

It's useful to talk about macros intake, but it's more important to just eat a variety of whole foods to reach those macros.

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this post was submitted on 03 Jul 2025
356 points (90.5% liked)

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