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submitted 2 years ago by [email protected] to c/[email protected]

So pea protein powder in the store costs up to 30 euro's here for 1kg of powder.

1 kg of dried peas costs 4 euro's. I thought about grinding them into a powder to have some protein to add to my diet. But I've never done this before so I don't know how well it works. Anyone here with experience?

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this post was submitted on 13 Mar 2023
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Physical Education

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

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