this post was submitted on 14 Jul 2023

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Asklemmy

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What skill do you believe everyone should possess? (lemmy.ml)

submitted 3 years ago by mayflower@lemmy.ml to c/asklemmy@lemmy.ml

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[–] Sabakodgo@lemmy.fmhy.ml 10 points 3 years ago (1 child)

Ability to take breaks.
So many people burn out from stuff they enjoy. If you take frequent breaks, it helps your mental and health overall.

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[–] intensely_human@lemm.ee 1 point 3 years ago

One of the big benefits of meditation practice is you can take a break from thinking and it’s so restful.

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