this post was submitted on 31 Jan 2024
141 points (92.7% liked)

Europe

8484 readers
1 users here now

News/Interesting Stories/Beautiful Pictures from Europe ๐Ÿ‡ช๐Ÿ‡บ

(Current banner: Thunder mountain, Germany, ๐Ÿ‡ฉ๐Ÿ‡ช ) Feel free to post submissions for banner pictures

Rules

(This list is obviously incomplete, but it will get expanded when necessary)

  1. Be nice to each other (e.g. No direct insults against each other);
  2. No racism, antisemitism, dehumanisation of minorities or glorification of National Socialism allowed;
  3. No posts linking to mis-information funded by foreign states or billionaires.

Also check out [email protected]

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 4 points 9 months ago (3 children)

Many people cannot digest beans and other legumes properly.

[โ€“] [email protected] 1 points 9 months ago (2 children)

Is that so? Can you link some source for this claim?

[โ€“] [email protected] 3 points 9 months ago* (last edited 9 months ago) (1 children)

https://www.sciencedirect.com/science/article/abs/pii/S096399691400698X

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9368013/

When googling unfortunately most sites are SEO food blogs, that don't refer to it properly. That beans cause gas is generalyl known though and for some people thatcan compound with other digestive problems.

[โ€“] [email protected] 1 points 9 months ago

That beans cause gas is generalyl known though

It's also known that after a while people adapt. The intestinal microbiome grows more methane-metabolising bacteria, thus decreasing the severity of any gaseous issue.

But it's true that some digestive deseases may limit people's ability to consume large amounts of legume.