614
Does anyone actually enjoy working out? (lemm.ee)
submitted 3 years ago by to c/asklemmy@lemmy.ml
433 comments fedilink hide all child comments
 

I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

you are viewing a single comment's thread
view the rest of the comments
[–] 9 points 3 years ago

There’s a certain immensely satisfying feeling I get during weightlifting or cardio knowing that it’s one of the single most productive/beneficial things I could be doing for my life in that moment

  • permalink
  • fedilink
  • source
    •