Food prep can take a lot of time, especially when it is new things. It usually gets quicker as you get used to what you are doing, but will always take longer than grabbing something quick or pre-prepared. But it does pay you back in improved health and energy. You're worth the extra time.

I’ve seen a couple of my friends who have a strict diet weigh their food and document it all and also having to guess the content or rating of what they’re eating.

It took a bit of time before they got to eating their food and it was only a small snack of chocolate or a little cupcake.

I admire their dedication to it all though.

Go you! It can be pretty daunting to take on a big challenge like this but it's worth it if you're determined. I admire you for including group training sessions!

Good on you! I'm trying to worry less about food and more about just being more active these days. I hate counting calories, just trying to lay off the takeaways and junk.