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how much time do you spend thinking every day? (hexbear.net)
submitted 2 years ago by to c/askchapo@hexbear.net
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i realized that i usually don’t think most of the time and maybe that’s weird. i’ll just kinda vomit out actions and words with no reflection like i’m doing right now.

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[–] 11 points 2 years ago (5 children)

Constantly, all day long. I don't really have a moment to myself where I'm "mindful" and just vibing in the present. Practicing meditation was helpful in the moment when I did it but I don't know that it made a difference when I wasn't meditating. It's awful

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  • [–] 6 points 2 years ago (1 child)

    Yeah, it never stops for me. I’ll be lying in bed at like 2 AM shouting “SHUT UP” in my head sometimes as I keep going over meaningless shit.

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  • [–] 3 points 2 years ago

    Ugh yep; it's the worst. Luckily it's not consistent that I'll not be able to sleep due to it but when it does affect me. That's the worst. I just hate being so exhausted all of the time from it

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