Opening them feels daunting the minute they come, and the longer I put them off due to that, the more guilt gets added to the mix too, so they just go unadressed.

Has anyone found a strategy that works for this?

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[–] 6 points 1 day ago

All the fucking time…

Most of them is the result of “I’ll do it later” and then never get around to do it. Other times it’s because I don’t have the mental capacity to do it right now, but then feel too guilty to open the message when my head is right.

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