It takes me a little while to learn a map (I get turned around easily), but once I learn it, I know it by rote (could probably navigate it in the dark). The mini map is harder for me to follow, but I think that just might be my eyesight not being what it was (depends on the game). I have trouble with motion controls (like on the switch) but I'm fine controlling the camera via keyboard and mouse input or controller button/stick input. When I was a kid I used to invert the control schema (somehow that helped me), but that's not something I do anymore.
Muscle memory is a big deal for me as far as game play is concerned.
Some of this mat just be familiarization with the types of games and their normal game mechanics. I'm not sure how much of it is actually ADHD related.
