Gives me a little proprioceptive and vestibular stimulation on the side to compliment my attention while passing meds at the window. Might not work / be accessible to everybody but it's something to try and if it adds another tool to your coping skills box you're welcome.

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[–] 2 points 3 days ago (1 child)

Ankle does go sideways! It's called eversion and inversion.

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