Gives me a little proprioceptive and vestibular stimulation on the side to compliment my attention while passing meds at the window. Might not work / be accessible to everybody but it's something to try and if it adds another tool to your coping skills box you're welcome.

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[–] [S] 2 points 7 hours ago* (last edited 5 hours ago)

knee joint no go sideways (ankle no go sideways either, but that's mostly on the ground already anyway)

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