Sarah Andersen | Bluesky

TranscriptThe image is of a four panel comic.

The first panel shows a brain. The brain is saying β€œI’m 30 and YOUNG! I only recently fully developed!”

The second panel shows a heart. The heart says β€œI hear ya! I can keep going for DECADES more!”

The third panel shows a spine’s face. It weakly says, β€œI am old”.

We zoom out and the spine is using a walker. It continues, β€œso very old”.

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[–] 12 points 1 week ago (6 children)

For me it was an early 34th birthday gift. Without refund. It usually hits people who aren't doing sports, so if you're going to the gym with a good exercise routine that'll delay it greatly.

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  • [–] 5 points 1 week ago (4 children)

    Some of my biggest back pains are from going to the gym! πŸ˜‰

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  • [–] 3 points 1 week ago (3 children)

    Watch out for your forms when lifting. It's so easy to hurt your joints if you're unfamiliar with certain movements under loads. I can now pop my shoulder like a knuckle because of it.

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  • [–] 2 points 1 week ago (2 children)

    I also learned I meet hEDS criteria, hypermobile joints needed more care than I was giving them, was having too much dopamine from chasing weight numbers. Hopefully I can at least be a cautionary tale.

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