Alt TextA thread of the posts by @cait.bsky.social. They read as follows:

I had my first talk therapy session with my new therapist and she hit me with the "you're very self-aware" ☹️

not the "pleasure to have in class" of therapy

that's right, I know all the tools and have developed countertools so they no longer work. welcome to thunderdome

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Counter-Therapism Rule
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[–] 2 points 1 month ago (2 children)

I had the same issue, and eventually realized we have resources specifically for learning this: I started reading parenting books.

I would recommend "Unconditional Parenting" by Alfie Kohn as a starting point.

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  • [–] 1 point 1 month ago (1 child)

    On one hand, good to know there is an answer; on the other, I'm generally priced out of purchasing books, so it's as good as being forbidden from learning the answer (unless I find a summary online).

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