I can't understand the logic here

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[–] 43 points 2 weeks ago (17 children)
  • [–] 22 points 2 weeks ago (11 children)

    what if my week start on Monday?

    Also there's one day missing because you don't count the first Monday or something, I don't remember

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  • [–] 6 points 2 weeks ago (2 children)

    Look, the important thing is that if you're working out every other day, you aren't overdoing it by going 4-5 days a week.

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  • [–] -1 points 2 weeks ago (7 children)

    Then you are incorrect, indexes start at 0

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  • [–] 14 points 2 weeks ago* (last edited 1 week ago)

    Week starts on Monday in ISO8601, and developers like ISO8601 so this is also the case in most programming languages by default. In some programming languages, it varies by locale.

    edit: also, Sunday is part of the weekend, not the weekstart.

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  • [–] 8 points 2 weeks ago (2 children)

    but why would Sunday be 0 and why would we include Sundays in the week-ENDs?

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