▲ 53 ▼ What is the easiest way to calculate the calories in this bread machine recipe? (thelemmy.club) submitted 4 days ago by colourlesspony@pawb.social to c/nostupidquestions@lemmy.world 54 comments fedilink hide all child comments Also, substituting the sugar with a zero cal sweetener and the butter with a light vegetable oil spread.
[–] swicano@programming.dev 14 points 4 days ago (2 children) Vegetable oil is trans fat? permalink fedilink source parent hideshow 4 child comments replies: [–] AltheaHunter@lemmy.blahaj.zone 2 points 3 days ago Hydrogenated vegetable oils usually contain trans fats, but just “vegetable oil” is a mix of various unsaturated fats. The hydrogenation process is a way of making those vegetable oils into saturated fats, but trans fats are often produced as a side effect. permalink fedilink source parent [+] Maeve@kbin.earth -7 points 4 days ago (1 child) Yes. permalink fedilink source parent hideshow 2 child comments replies: [–] swicano@programming.dev 7 points 4 days ago I don't think so. Vegetable oils are mostly polyunsaturated fats, even solid spread products that have more palm oil and other saturated fats don't usually have any trans fats. permalink fedilink source parent
[–] AltheaHunter@lemmy.blahaj.zone 2 points 3 days ago Hydrogenated vegetable oils usually contain trans fats, but just “vegetable oil” is a mix of various unsaturated fats. The hydrogenation process is a way of making those vegetable oils into saturated fats, but trans fats are often produced as a side effect. permalink fedilink source parent
[+] Maeve@kbin.earth -7 points 4 days ago (1 child) Yes. permalink fedilink source parent hideshow 2 child comments replies: [–] swicano@programming.dev 7 points 4 days ago I don't think so. Vegetable oils are mostly polyunsaturated fats, even solid spread products that have more palm oil and other saturated fats don't usually have any trans fats. permalink fedilink source parent
[–] swicano@programming.dev 7 points 4 days ago I don't think so. Vegetable oils are mostly polyunsaturated fats, even solid spread products that have more palm oil and other saturated fats don't usually have any trans fats. permalink fedilink source parent