▲ 769 ▼ They call me the problem solver (thelemmy.club) submitted 3 days ago by Return_of_Chippy@lemmy.world to c/lemmyshitpost@lemmy.world 69 comments fedilink hide all child comments
[–] tias@discuss.tchncs.de 7 points 3 days ago (2 children) I'm aware of the amount of coffee, but unaware of the caffeine content in that coffee permalink fedilink source parent hideshow 4 child comments replies: [–] SadSadSatellite@lemmy.dbzer0.com 1 point 3 days ago Coffee averages about 12mg per ounce. A quick estimate is better than nothing, so you can assume you should keep it below 36 oz per day, or 4 mugs, size dependant. permalink fedilink source parent [–] Croquette@sh.itjust.works 1 point 3 days ago (2 children) Filter coffee is around 150mg caffeine per cup. Espresso 80mg per shot. Thst should get you through the math of caffeine intake. permalink fedilink source parent hideshow 4 child comments replies: [–] Sadbutdru@sopuli.xyz 6 points 3 days ago There's a huge variance around this though. Size of cup, amount of ground coffee used, variety of coffee (robusta has much higher caffeine than arabica), how roasted it is... It might be around 150 mg per cup, but could easily be nearly half or nearly double that. permalink fedilink source parent [–] tias@discuss.tchncs.de 1 point 3 days ago In my experience, judging from the subjective felt effect when drinking it, the amount of caffeine in filter coffee can vary by a factor 3x depending on brewing technique. I just came back from the U.K. and the hotel breakfast coffee there did less for me in three cups than a single cup from my Fellow Aiden coffee brewer at home. I used to cold brew coffee but had to stop because the apparently higher caffeine content gave me heart problems. permalink fedilink source parent
[–] SadSadSatellite@lemmy.dbzer0.com 1 point 3 days ago Coffee averages about 12mg per ounce. A quick estimate is better than nothing, so you can assume you should keep it below 36 oz per day, or 4 mugs, size dependant. permalink fedilink source parent
[–] Croquette@sh.itjust.works 1 point 3 days ago (2 children) Filter coffee is around 150mg caffeine per cup. Espresso 80mg per shot. Thst should get you through the math of caffeine intake. permalink fedilink source parent hideshow 4 child comments replies: [–] Sadbutdru@sopuli.xyz 6 points 3 days ago There's a huge variance around this though. Size of cup, amount of ground coffee used, variety of coffee (robusta has much higher caffeine than arabica), how roasted it is... It might be around 150 mg per cup, but could easily be nearly half or nearly double that. permalink fedilink source parent [–] tias@discuss.tchncs.de 1 point 3 days ago In my experience, judging from the subjective felt effect when drinking it, the amount of caffeine in filter coffee can vary by a factor 3x depending on brewing technique. I just came back from the U.K. and the hotel breakfast coffee there did less for me in three cups than a single cup from my Fellow Aiden coffee brewer at home. I used to cold brew coffee but had to stop because the apparently higher caffeine content gave me heart problems. permalink fedilink source parent
[–] Sadbutdru@sopuli.xyz 6 points 3 days ago There's a huge variance around this though. Size of cup, amount of ground coffee used, variety of coffee (robusta has much higher caffeine than arabica), how roasted it is... It might be around 150 mg per cup, but could easily be nearly half or nearly double that. permalink fedilink source parent
[–] tias@discuss.tchncs.de 1 point 3 days ago In my experience, judging from the subjective felt effect when drinking it, the amount of caffeine in filter coffee can vary by a factor 3x depending on brewing technique. I just came back from the U.K. and the hotel breakfast coffee there did less for me in three cups than a single cup from my Fellow Aiden coffee brewer at home. I used to cold brew coffee but had to stop because the apparently higher caffeine content gave me heart problems. permalink fedilink source parent
