Every negative emotion I have, I'm told to go to therapy.

Negative emotions are human!

Why have we, as a society, grown to fear them?

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[–] -2 points 1 month ago (1 child)

Emotions don't have to be helpful? They just are

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  • [–] 11 points 1 month ago* (last edited 1 month ago)

    Healthy emotional response means you react to your environment in an appropriate way given the environment. Unhealthy emotional response means you pass out when you hear a helicopter or you can't have healthy relationships or hold down jobs or feel good or feel anything. Emotions just are until they're an impediment to living.

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