Good to know. You can also probably find books describing techniques at the library.

I'm not saying self administered CBT alone fixed me, but it took me from unstable to manageable, and from there practice and experience got me pretty far. Also lsd helped.

So yeah, if you're too poor for therapy (and medicaid doesn't cover it in your state) self administer CBT/DBT then when you're more stable if you don't have a family history of psychosis pop a few tabs of acid

We can have all these things. Many therapists connect their patients to resources or even are volunteers in their community. I don’t see how these are exclusive

But also therapists are doctors, “people need housing not medical care” basically. We need all of them, holistically, every single resource we need to survive includes medical specialists. Would you say don’t go to an oncologist because the oligarchs want to die of cancer? What even is this logic

Also the oligarchs need therapy too for their psychopathy but their power systems wouldn’t allow someone non syncophantic in their circles so 🤷‍♀️ guess we all suffer cause of that too