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[–] 13 points 1 month ago (3 children)

Weirdly enough I thought about doing this at some point.

Because my anxiety has a limit, I already did shock therapy by playing gigs in front of like 150 people or busking.

But just thinking of these things as a fun experiment is maybe a good way to frame it.

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  • [–] 16 points 1 month ago (2 children)

    That's exposure therapy, shock therapy is...much more literal.

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