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Me_irl (thelemmy.club)
submitted 3 weeks ago by to c/me_irl@lemmy.world
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[–] 1 point 3 weeks ago (1 child)

Definitely a skill issue. I eat over 200g of cashew nuts every single day and my disgestion is fine

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  • [–] 2 points 3 weeks ago (1 child)

    Profile picture... checks out?

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  • [–] 2 points 3 weeks ago (1 child)

    Yeah, it's part of my meal plan 😅 Have to get in healthy fats cause my vegetarian diet is otherwise very carb heavy, and I need a lot of calories

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  • [–] 1 point 3 weeks ago (1 child)

    Oh I'm in the same boat. Vegetarian and started doing sports. What are your go-to protein sources?

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  • [–] 1 point 3 weeks ago

    When I'm bulking my calorie budget is usually so high I don't really need to worry about hitting my protein target, but when I'm cutting I usually have a shake with whey or vegan protein powder, or skimmed curd cheese

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