me_irl

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[–] ickplant@lemmy.world 1 point 1 month ago

Metamucil gummies for the win. I call them “poop candy.”

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[–] Anivia@feddit.org 1 point 1 month ago (4 children)

Definitely a skill issue. I eat over 200g of cashew nuts every single day and my disgestion is fine

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[–] Opisek@piefed.blahaj.zone 2 points 1 month ago (3 children)

Profile picture... checks out?

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[–] Anivia@feddit.org 2 points 1 month ago (2 children)

Yeah, it's part of my meal plan 😅 Have to get in healthy fats cause my vegetarian diet is otherwise very carb heavy, and I need a lot of calories

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[–] Opisek@piefed.blahaj.zone 1 point 1 month ago (1 child)

Oh I'm in the same boat. Vegetarian and started doing sports. What are your go-to protein sources?

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[–] Anivia@feddit.org 1 point 1 month ago

When I'm bulking my calorie budget is usually so high I don't really need to worry about hitting my protein target, but when I'm cutting I usually have a shake with whey or vegan protein powder, or skimmed curd cheese