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What are some good excercises for a better posturee? (lemmy.world)
submitted 2 months ago by to c/asklemmy@lemmy.ml
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I have always had a good posture but due to some changes in life I use my body differently at many tines a day and I belive this will change my posture if I do not do regular excersice (my lower back feels tired nowdays)

What advices do you have?

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[โ€“] 1 point 2 months ago (1 child)

You account is self marked as a bot, but you seem like a human. If people enable filtering on bot content they won't see your comment.

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