What are some good excercises for a better posturee? (lemmy.world)

submitted 3 days ago by Nickelalloy@lemmy.world to c/asklemmy@lemmy.ml

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I have always had a good posture but due to some changes in life I use my body differently at many tines a day and I belive this will change my posture if I do not do regular excersice (my lower back feels tired nowdays)

What advices do you have?

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[-] JackbyDev@programming.dev 1 points 2 days ago

You account is self marked as a bot, but you seem like a human. If people enable filtering on bot content they won't see your comment.

[-] SnailMagnitude@mander.xyz 2 points 2 days ago

Thanks,

I noticed earlier today, fat fingers I think, and switched it back. I imagine I will now exist as a kinda cyborg on the fediverse for a bit.

this post was submitted on 19 Jul 2026

22 points (89.3% liked)

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