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What are some good excercises for a better posturee? (lemmy.world)
submitted 2 months ago by to c/asklemmy@lemmy.ml
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I have always had a good posture but due to some changes in life I use my body differently at many tines a day and I belive this will change my posture if I do not do regular excersice (my lower back feels tired nowdays)

What advices do you have?

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[โ€“] 2 points 2 months ago

Thanks,

I noticed earlier today, fat fingers I think, and switched it back. I imagine I will now exist as a kinda cyborg on the fediverse for a bit.

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