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Oh lord yes
(thelemmy.club)
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this post was submitted on 23 Jun 2026
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I eat upwards of 4000kcal a day usually less tho tbf and I am fairly tall but not giant. When I say I eat trash I mean proper trash and I binge it alot of the time I'm still technically underweight tho I think. IMO I've noticed I put on ALOT more weight when eating proper whole foods instead of js empty calories or fastfood or whatever and I can't eat as much whole food