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Oh lord yes
(thelemmy.club)
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this post was submitted on 23 Jun 2026
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My point is people get too hung up on "how much less depends on, you guessed it, metabolism... So just saying "eat less" isn't very helpful IMO." That they forget "And eating less will make you lose weight"
That's my whole point. You gotta eat less if you want to lose weight and you can dig around in the science and semantics of it all you want but the bottom line doesn't change.
Sure, but it's not like people don't know that, right? My take is sport, ditching sugar and so on will help you to eat less. Another thing is that the body reacts differently when you eat fat and sugar at the same time versus eating sugars, then later eating the fat. You are not wrong but there are many ways to get to the "eat less" IMO.
You're just crying about phrasing then.
"U crying" lol what a lame take.
You're actually crying
Repeat it enough and the lie becomes the truth?
Blocked
Cried so hard he died