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Your brain was never designed for this much bad news (www.sciencedaily.com)
submitted 4 months ago by to c/science@lemmy.world
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Humans evolved to pay close attention to danger, but today that instinct is being overwhelmed by an endless supply of bad news from around the world. Researchers say the answer isn’t to stop following current events—it’s to build healthier habits around how, when, and where we get our news.

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[–] 5 points 4 months ago (1 child)

True and that is valid to many. I've done my fair share of personal sacrifice. It's more than reasonable to take a break to preserve your mental health.

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