Choosing to filter out content from your social media feed isn’t necessarily about denial or apathy. For many people, it's a conscious decision to preserve their mental clarity and avoid being constantly pulled into emotionally charged, tribal, or manipulative discourse. Being well-informed doesn’t require immersing yourself in an endless stream of outrage, nor does stepping back from that mean you’re turning a blind eye to anything.

There’s a difference between ignoring reality and choosing how and when to engage with it. Most of what passes for "news" online isn’t a sober presentation of facts or ideas - it’s performance, manufactured outrage, and algorithm-driven noise. If someone wants to stay sane and focus on things they can actually influence in their immediate life, I don’t see that as sticking their head in the sand. I see it as setting healhy boundaries in an environment that’s often designed to provoke rather than inform.

People aren’t morally obligated to be constantly exposed to negativity just to prove they care. In fact, thoughtful action tends to come from those who can step back from the noise and think clearly, not from those who are perpetually consumed by it.

Why would how I mentally process news have any effect on what others have done previously? The people fucking the world up hold that responsibility.

I could feel the weight of that flail around aimlessly, or end myself, but what is that going to achieve? Its just dumb. Wise folk pick their battles.

Heroes are heroes because they're extraordinary. No shame in not being extraordinary.