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Oh lord yes
(thelemmy.club)
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this post was submitted on 23 Jun 2026
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Well, one of the factors makes it hard to know what your actual caloric intake is. You are right, but it's not quite as simple as you make it sound.
Simple does not mean easy.
If I could accurately monitor both calorie intake and expenditure ... that sure would simplify things.
Imagine trying to balance your bank account where you only have estimates of your income and expenditures.