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[–] 10 points 4 months ago

Yeah, I’m at that latter age and my knees have been going for a while. However it’s just now that I’m noticing that by using my knees less I’m losing muscle fast.

I’ve completed the spending part of lifting weights. Last summer I cleaned out my garage to turn into a gym, then over winter got some equipment. Now I need to assemble. ….. then see if I can develop the habit to actually lift

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