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New research shows weight loss is possible without GLP-1
(www.news-medical.net)
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And that’s basically it!
Same, the only way I found to not eat crisps every day is to not have any at home, otherwise I would eat half a bag a day. I buy 1-2 bags a month, go through them in less than a week, by which point I'm disgusted enough to easily hold out until next month. Bc never eating crisps sounds sad, but if I know I can eat them again in ~3 weeks, I don't feel tempted when I see them in the shop meanwhile 🤷