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New research shows weight loss is possible without GLP-1
(www.news-medical.net)
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And that’s basically it!
Except that for the overwhelming majority, functionally everyone, they are.
I'm not a propent of the drug. I'm slightly wary, I don't want it and i don't bring it up to others. But I don't judge people who do.
It sounds like you're part of the incredibly small minority who have been able to lose weight. Congratulations! It sounds like you worked long and hard to find a regimen that works for you.
Literally 99% of obese people will never find what you found. For them, these drugs are the ONLY realistic option to perminantly lose weight. Nothing else has been shown to work in more than 1% of cases.