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[–] 7 points 4 months ago (2 children)

Been working on my uneven hips, spine, and shoulders for a year. Getting things aligned was body horror before and took days, now I can get it aligned after stretching out the morning rust. Still a problem but making progress. If I'm lazy a few days its a mess.

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  • [–] 2 points 4 months ago (1 child)

    congratulations on your progress, being able to get into alignment is a huge milestone!! on a similar journey myself, it's a daily struggle but these things really can get better.

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