I try to kick my circadian rhythm with ample light, so for that I switch between light and dark theme more or less around sunrise/sunset. Staring into a bright screen with light theme isn't as bright as being outside, but then I can at least also turn on all kinds of lights or sit outside somewhere, without it being as detrimental to readability as it would be with a dark theme.
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments