you are viewing a single comment's thread
view the rest of the comments
[–] 40 points 6 months ago (4 children)

"Intelligence" isn't about knowing a lot of stuff or even having experience. It's about being able to use your knowledge and experience to solve problems. So, by that logic, emotional intelligence means a skill of solving problems pertaining to emotions.

  • source
  • hideshow 4 child comments
  • [–] 10 points 6 months ago (2 children)

    I'd say emotional intelligence is understanding why you feel a certain way and not allowing the automatic reaction to those feelings to be the default reaction.

    Like if something makes you angry, instead of going crazy, you take a deep breath and address it calmly. It's primarily emotional regulation.

  • source
  • parent
  • hideshow 2 child comments
  • [–] 7 points 6 months ago

    I've also heard the term applied to understanding why other people feel a certain way and taking steps to mitigate negative emotional feedback. It's not just being able to control your own emotions.

  • source
  • parent