you are viewing a single comment's thread
view the rest of the comments
[–] 7 points 7 months ago

I don't know. I feel like I'm more alert and the brain is more active with 4k+ in the day time (on days when there's low light outside). But in the evening I want it down to 2700k or so, in order to get a proper sleep cycle.

  • source
  • parent